What does your body want you to know – part #1 (infographic)
In the blog what does your body want you to know part one, I referenced a method for discovering how to map ailments from birth to now on your body and to then undertake some research to see what information you get. This infographic shows you how to do this.
You may not know about chakras, five element theory or the work of Louise Hay (yet). Or you may have other systems that you would want to consult. Do whatever works for you, as long as you remember that these are to help your contemplation, they will not necessarily give you the answer. That will come following reflection, asking your body and listening to the response that you get.
In the above example, I mapped knees to kidneys in five element theory. The corresponding emotion is fear which is what my body told me. I looked at throat chakra for the things which were stuck in my throat and concluded that I had a fear of expressing myself and that I never talked about my dreams and desires. While I have never had a fear of speaking in public this was a far deeper issue related to self-worth.
Naturally there is a lot more I know about me, as you will know about yourself. The key to this is to keep journaling and reflecting, until you are ready to ask. When you do, you will hear the truth and then you can start to put in place some actions to turn these things around.
The body is amazing isn’t it?